ABOUT ELLA 

"I have worked in the health and fitness industry for over 25 years and opened my Pilates studio in Battersea in 2010. I teach small mat classes, one-on-one sessions, flexibility coaching, and personal training as well as offering Thai Yoga massage, the ancient traditional massage of Thailand.

 

Coming from dance and personal training background, I discovered Pilates after suffering from sciatica for many years following a whiplash injury. It was then that I realised the amazing benefits of Pilates and decided to share this fantastic method, so began my training with the Alan Herdman Studios based in London in 2003.

I now work with clients of all ages and abilities and enjoy working within pain management and rehabilitation as well as maintaining the general health and wellbeing of my clients that wish to stay fit, healthy, mobile and strong well into old age. I also work alongside triathletes, marathon runners, keen golfers, and squash enthusiasts, helping them to maintain their strength and flexibility and enabling them to excel in their chosen sports.

 

I am a fully qualified Thai Yoga masseuse, and believe that this also compliments Pilates, personal training and flexibility coaching by offering a rebalancing of energy, improved flexibility, toning of

the muscles and focusing of the mind.

 

I am very passionate about Pilates and strive to share my love of this method and how it can help improve the quality of your life, in a fun, relaxed and enjoyable way that encourages my clients to keep coming back for more!"

TRAINING & QUALIFICATIONS

Traditional Thai Yoga Massage 

Quantum Metta School of Massage, London

2009 – 2010

Pilates Professional Teacher Training

Alan Herdman Studios, London 

2003 – 2004

Fitness Trainer | Assessor

YMCA, London

1996

Dance Foundation Course | A Level Dance 

Thamesdown School of Contemporary Dance, Wiltshire

1992 – 1994

​© 2020 by EC ViTALiTY